I. Introduction (Weeks 1-2)

• Focus: Welcome and Orientation - Setting the Stage for Change.

• Content:

  • Introduction to the program, counselors, and fellow participants (if group sessions are incorporated alongside individual).

  • Review of program guidelines, confidentiality, and expectations.

  • Individual assessment: Comprehensive evaluation of substance use history, triggers, co-occurring mental health concerns, and support systems.

  • Collaborative goal setting: Identifying personal recovery goals and developing an initial treatment plan.

  • Psychoeducation: Understanding the nature of addiction, the recovery process, and the importance of outpatient treatment in the context of legal requirements (DWI/Drug Possession).

• Frequency: Twice weekly sessions (individual).

II. Understanding Your Substance Use (Weeks 3-8)

• Focus: Exploring the Roots and Patterns of Addiction.

• Content:

  • Identifying triggers, cravings, and high-risk situations.

  • Exploring the psychological, social, and physiological impact of substance use.

  • Examining the relationship between substance use and the legal charges (DWI/Drug Possession).

  • Understanding defense mechanisms and developing self-awareness.

  • Introduction to relapse prevention strategies and early warning signs.

  • Individualized counseling to address specific personal history and contributing factors.

• Frequency: Twice weekly sessions (individual).

III. Developing Coping Skills and Strategies (Weeks 9-16)

• Focus: Building Resilience and Healthy Alternatives.

• Content:

  • Learning and practicing coping mechanisms for stress, anxiety, and negative emotions without resorting to substances.

  • Developing effective communication and interpersonal skills.

  • Exploring healthy lifestyle choices (nutrition, exercise, sleep) to support recovery.

  • Identifying and engaging in sober social activities and support networks (e.g., 12-step programs, community groups).

  • Addressing any co-occurring mental health issues through integrated treatment approaches.

  • Continued focus on relapse prevention planning and development of personalized coping strategies.

• Frequency: Twice weekly sessions (individual).

IV. Reintegration and Long-Term Recovery (Weeks 17-24)

• Focus: Sustaining Progress and Building a Healthier Future.

• Content:

  • Developing a comprehensive relapse prevention plan with specific strategies for maintaining sobriety in various situations.

  • Addressing any challenges related to reintegrating into social and professional life.

  • Exploring resources for ongoing support and aftercare in the Brown Deer, Wisconsin area.

  • Developing strategies for managing legal obligations and navigating the aftermath of DWI/Drug Possession charges.

  • Focusing on personal growth, self-esteem, and building a meaningful sober life.

  • Review of progress towards initial recovery goals and setting new long-term wellness objectives.

• Frequency: Twice weekly sessions (individual).